Middle & long distance sports – Sportsmatik

Middle and long-distance running events, ranging from 800 meters to the marathon, demand both speed and endurance. Athletes must balance a swift pace with sustained stamina, utilizing tactical race strategies. These events test physical and mental toughness, as runners must push through fatigue while maintaining rhythm and control. Famous athletes include Eliud Kipchoge in the marathon and Hicham El Guerrouj in the mile.