Mastering Yoga requires both theoretical understanding and practical application. The Yoga of the Bhagavad Gītā offers key insights that can help anyone on their Yoga journey. It emphasizes balance, inner peace, and equanimity in all situations. Through Krishna's teachings, Arjuna learns to master his mind, detach from ego-driven desires, and perform selfless actions. This transformation is central to the mastery of Yoga, encouraging practitioners to focus on the present moment and approach life with a sense of calm and purpose.